Hibernation Diet
Feb 2nd, 2008 by Robo
Ok, I usually don’t put much attention to the latest diet fads, but the Hibernation Diet caught my attention because it promotes the use of honey. So I spend a little time and checked it out. I found that although it seems that it is trying to take advantage of the diet craze as a marketing ploy, the diet has a lot more to offer. Here is a short video from the author explaining the theory and advantages of taking honey before bed. It is an interesting view, so check it out.
[..YouTube..] References please?
[..YouTube..] Go to the Hibernation Diet website – click on principles and then “95 Thesis” to see references.
[..YouTube..] I have read this book and it is excellent. I encourage everyone, no matter what your weight, to read and practice eating honey before bed time.